Masak Masak Ala Emak

Garlic, chilli and broccoli stir-fry Skip the boiled broccoli and keep the crunch with this speedy side dish. Ingredients 1 tbsp  olive oil 85g/3oz  broccoli , cut into florets 1  garlic  clove, chopped ½ red  chilli , finely chopped 2 tbsp  soy sauce 1 tsp  sesame oil ½  lime , juice only salt and freshly ground  black pepper How-to-videos Method Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes. Add the soy sauce, sesame oil, lime juice, salt and freshly ground black pepper and fry for 1-2 minutes, or until the broccoli is tender. To serve, spoon the stir-fry into a bowl and serve as a side dish. https://www.bbc.co.uk/food/recipes/garlicchilliandbrocc_90660

King prawn and broccoli stir fry Using raw prawns makes all the difference to the flavour and texture in this speedy dish. Great served with rice or noodles. Ingredients 2 tbsp  sunflower oil 2 large  shallots , very thinly sliced 1 red  chilli , seeds removed, thinly sliced 2cm/¾in piece  ginger , peeled and thinly sliced 350g/12oz raw peeled king  prawns 250g/9oz  broccoli , cut into tiny florets 150g/5½oz  oyster mushrooms , thickly sliced 6 tbsp  black bean sauce 2 tbsp dark  soy sauce ½  lemon , juice only salt and freshly ground  black pepper Method Heat a large frying pan until very hot. Add the oil, shallots, chilli and ginger and fry for 30 seconds. Season the prawns with salt and pepper. Push the vegetables to one side of the pan. Add the prawns and fry until starting to turn pink. Add the broccoli and mushrooms, toss together using two spatulas and fry for about 2–3 minutes. Mix ...