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Showing posts from March, 2019

Tofu and peanut quinoa fried 'rice'

INGREDIENTS 155g (3/4 cup) quinoa, 
rinsed, drained 375ml (1 1/2 cups) water 2 teaspoons peanut oil 250g firm tofu, cut into 1.5cm pieces 1 brown onion, finely chopped 1 carrot, peeled, thinly sliced 2 sticks celery, thinly sliced 2 garlic cloves, crushed 1 bunch choy sum, trimmed, 
cut into 3cm lengths 150g (1 cup) frozen green peas, thawed 1 1/2 tablespoons salt-reduced tamari 2 teaspoons lime juice 2 teaspoons sambal oelek 2 tablespoons unsalted roasted peanuts, chopped Fresh baby coriander, to serve INGREDIENTS 155g (3/4 cup) quinoa, 
rinsed, drained 375ml (1 1/2 cups) water 2 teaspoons peanut oil 250g firm tofu, cut into 1.5cm pieces 1 brown onion, finely chopped 1 carrot, peeled, thinly sliced 2 sticks celery, thinly sliced 2 garlic cloves, crushed 1 bunch choy sum, trimmed, 
cut into 3cm lengths 150g (1 cup) frozen green peas, thawed 1 1/2